Referral promo code, voucher, for "Noom"

Noom can help you lose weight and educate yourself about foods. Why not give it a shot?

Noom has a mission: they want to help you get control over your weight and eating habits. Their app has all you need to understand the foods you are eating better, and how they affect your body so that you are educated to make the best choices you can. First of all, you will need to answer some questions about yourself, such as your height, weight, ideal weight, your age, as well as your eating and workout habits. This is just so that Noom can figure out the best advice and information to give you about what foods are highly nutritive, low carb, or neither!

Then, the real stuff starts. Noom starts off by asking you to log in their app the foods that you are eating during the day. They then categorise these foods according to their nutritional input and how many carbs they have. They also have a colour code for each category: yellow, red and green, so that you know which foods will impact your diet. One pretty good thing about the Noom nutrition plan is that no foods are entirely banned, Noom simply shows you how you can assemble different foods by selecting some and going easy on others. If you want to have a strawberry ice cream? You can! Noom will give you information on how to take care of your body even if you cannot control everything all the time.

So, the Noom app is also pretty easy to use and will get you motivated about your health. On the app, you will not only be able to log in your eating habits, but you will also be provided with information on how and what to eat for your goals and habits. Noom even has some quizzes prepared for you, to make sure that you will gain something from their app!

All in all, Noom is great to help you get on track in terms of what you eat and how much you exercise. It is flexible enough so that you do not feel constrained to a strict diet that you cannot hold for very long, resulting in a loss of confidence and motivation. Instead, simply learn more about foods every day with the app and build up your motivation to be healthier. Have a look at their website to find out more!

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